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The Trick to Easy & Delicious Fried Rice
The Trick to Easy & Delicious Fried Rice

Before you jump to The Trick to Easy & Delicious Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively affect everyday eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you should entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to the trick to easy & delicious fried rice recipe. To make the trick to easy & delicious fried rice you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook The Trick to Easy & Delicious Fried Rice:
  1. You need 200 grams Cooked rice
  2. Use 1 tbsp Vegetable oil
  3. Prepare 1 Egg
  4. Prepare 8 cm Japanese leek (roughly chopped)
  5. Get 1 tsp Soy sauce
  6. Use 3 Green onions
  7. Get 1 dash Salt and pepper
  8. Get 50 grams Char Siu, ham, or whatever you prefer
Steps to make The Trick to Easy & Delicious Fried Rice:
  1. Point 1) Add salt and pepper or your choice of seasoning/flavor to the egg beforehand, and then beat well. Let it sit at room temperature. (The photo shows the egg mixed with doubanjiang, since I will be making Sichuan fried rice.)
  2. Point 2) Microwave the rice to evaporate the moisture and then spread it out in a bowl.
  3. Heat 1 tablespoon of vegetable oil in a frying pan. Use high heat! Don't mix the egg and rice.
  4. Point 3) Once the frying pan has completely warmed up, add the egg to the rice and mix it together with a whisk very quickly. This should only take up to 5 seconds!
  5. Leaving the frying pan on high heat, add the rice and cook while breaking apart the clumps. After about 1 minute and after the rice clumps have been broken up, add the leek and char siu or other filling ingredients.
  6. Point 4) The cooking time should be within 2 minutes. If you cook it for too long it will become dried out. That's why you need to use high heat!
  7. Open up a whole in the center of the frying pan and pour in the soy sauce directly onto the pan to create a scorched aroma. Taste and adjust the flavor with salt and pepper. Add some green onion and give it a quick stir, then it's done.

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