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Before you jump to Simple Absolutely Crumbly Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out many items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to simple absolutely crumbly egg fried rice recipe. To cook simple absolutely crumbly egg fried rice you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Simple Absolutely Crumbly Egg Fried Rice:
- Provide 200 grams Hot cooked white rice
- Use 1 Egg
- Use 2 slice Bacon
- Take 2 stick Asparagus
- Use 1 dash Salt and pepper
- Use 1 dash Soy sauce
- Use 1 tbsp Vegetable oil
Steps to make Simple Absolutely Crumbly Egg Fried Rice:
- Cut the bacon into 1 cm wide strips. Peel the root ends of the asparagus and cut into 1 cm long pieces.
- Beat the egg and add salt and pepper. Then mix into the rice.
- Heat a frying pan and add the bacon and asparagus. Once they've cooked, remove and set aside.
- In the same frying pan, heat the vegetable oil, add the rice from Step 2 and cook.
- Once the rice has become crumbly, add the ingredients from Step 3 and combine. Drizzle a bit of soy sauce and mix together briskly.
I'm all set to make egg fried rice when the craving hits or in need a quick fix for school lunch box. An absolutely perfect side dish for all your favorite take outs. In this vegetable fried brown rice you'll find (perfectly cubed) cooked carrots, bright green peas, onions, garlic tossed with brown rice, tamari and egg. This is more of a traditional vegetable fried rice you sometimes find served at restaurant chains. I have always loved the scrambled egg in fried rice, oh.
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