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Easy Lunch in 5 Minutes! Natto Fried Rice
Easy Lunch in 5 Minutes! Natto Fried Rice

Before you jump to Easy Lunch in 5 Minutes! Natto Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.

You can get results without needing to remove foods from your diet or make considerable changes immediately. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy lunch in 5 minutes! natto fried rice recipe. To cook easy lunch in 5 minutes! natto fried rice you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Easy Lunch in 5 Minutes! Natto Fried Rice:
  1. Get Egg
  2. Take Warm cooked rice
  3. Use pack Natto
  4. Prepare as much (to taste) Green onion or scallion
  5. You need Dashi stock granules
  6. You need White sesame seeds
Instructions to make Easy Lunch in 5 Minutes! Natto Fried Rice:
  1. Heat the frying pan over medium heat, and coat with vegetable oil. Beat the egg in a bowl.
  2. Pour the beaten egg into the frying pan, and fry it for 10 seconds without touching it. Add the rice on top of the egg.
  3. Mix in the natto, green onion (it's easier if you cut with kitchen scissors), and dashi stock granules.
  4. When the rice has loosened up, sprinkle in the sesame seeds, and it's done!

Natto is high in protein and fiber, and it's worth noting that natto protein is already predigested via the fermentation, and is readily available for use by your body. An easy fried rice recipe using Minute Rice for that "eat in" Chinese meal. We like fried rice with Chinese dishes. White minute rice is OK but not quite what we want. So easy, it should be a food sin.

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