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Simple Egg Fried Rice
Simple Egg Fried Rice

Before you jump to Simple Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Eating almonds is a fantastic option as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health rewards. Several minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Regarding almonds, however, they wont allow you to long for a nap. Instead they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition can often be lifted by just eating almonds.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to simple egg fried rice recipe. You can have simple egg fried rice using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Egg Fried Rice:
  1. Get Red Bell Pepper
  2. You need Eggs
  3. Use Rice Long Grain
  4. You need Green Onion
  5. Get Soy Sauce
  6. Prepare Red Chilli Sauce
  7. Get Garlic (minced)
  8. Get Ginger ( julienned)
  9. Provide Peanut Oil
  10. You need Sesame Oil (optional)
  11. Provide Pepper Powder
Steps to make Simple Egg Fried Rice:
  1. Pressure cook the rice in 2 cups of water for 1 whistle. Open the cooker immediately and spread the rice onto a plate to cool. This is to make sure that the rice is not over-cooked and the grains won't stick to one another.
  2. While you wait for the rice to be cooked, chop the bell pepper and the green onions into very small pieces. Beat the eggs lightly and keep it aside.
  3. Heat a wok until it smokes and add the peanut oil.Once the oil is hot, add the crushed garlic and toss it in the oil for a few seconds. Make sure that the garlic does not burn or your fried rice will turn out bitter (Believe me, you don't want it !)
  4. Now pour in the beaten eggs and scramble it on high heat.
  5. Once the eggs start to get firm, put in the cooked rice and saute for a couple of minutes
  6. Add the bell pepper and green onions and stir for another minute
  7. Add the pepper powder, soy sauce and chilli sauce and keep stirring until everything is mixed well
  8. Check the seasoning and add more salt or chilli sauce if required
  9. Finish it off by adding the ginger and sprinkle a few drops of sesame oil for that classic Chinese taste

Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok. Egg fried rice recipe is not difficult to make and also tastes fabulous. The egg is very healthy for the body. This dish can be served for any occasion. Now let's have a more detailed look at these egg fried rice recipes at VKool.com.

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