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Simple rice and fried vegetables
Simple rice and fried vegetables

Before you jump to Simple rice and fried vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to simple rice and fried vegetables recipe. You can cook simple rice and fried vegetables using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Simple rice and fried vegetables:
  1. Take 1 onion
  2. Use 3 ripe tomatoes
  3. Use O.05ml of oil
  4. Prepare 1 cup rice
  5. Prepare 3 carrots
  6. You need cube Beef
  7. Use Green pepper
Steps to make Simple rice and fried vegetables:
  1. Add 2 cups of water and oil to your cooking pot and leave to boil
  2. Grate 1 carrot and mix with the rice and put in the immerse it in the boiling water.
  3. Add salt a pinch of salt stir gently.
  4. As the rice is cooking, add oil into another cooking pot.
  5. Dice your onion and put in the heated oil. Continue turning until golden brown.
  6. Add the diced tomatoes, green pepper and I beef cube and continue turning
  7. Once all is perfectly mixed, add your vegetables stir and cover for 5 min
  8. Serve when hot

You can make this recipe for your breakfast, lunch or for your dinner. As a full meal or as a side dish, with or without salads. Veg fried rice recipe - Learn how to make fried rice recipe. Chinese restaurant style quick, delicious, simple & flavorful fried rice. It can be made in a jiffy with basic ingredients and rice.

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