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Roasted Brussel Sprouts
Roasted Brussel Sprouts

Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, make sure you remember about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the best idea. You can not beat yogurt when it comes to a healthy snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without reducing the taste of your snack.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. You can cook roasted brussel sprouts using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Brussel Sprouts:
  1. Provide 2 lbs brussel sprouts
  2. You need 4 ea thick sliced bacon (chopped 1/4"x 1/4")
  3. You need 1/4 C olive oil
  4. Provide 1 t fresh ground pepper
  5. Prepare TT kosher salt
Steps to make Roasted Brussel Sprouts:
  1. Preheat an oven to 425° F and adjust the oven rack to the middle position.
  2. Trim the ends of the brussel sprouts, halve and place into a mixing bowl. (Keep the leaves that fall off as they will crisp up and add to the texture and flavor to the dish.)
  3. Add the bacon to the bowl. (Make sure to separate the pieces.)
  4. Add the olive oil, salt and pepper and stir. (Be judicious with the salt as the bacon will add salt to the dish.)
  5. Spread the brussel sprouts out in a single layer on a baking sheet.
  6. Roast for 15 - 20 minutes, turning half way through, until the brussel sprouts are browned and the loose leaves are crispy. Serve and enjoy!

Trim bottom of brussels sprouts, and slice each in half top to bottom. Roasted Brussels sprouts are hands down one of my all-time favorite vegetables. I love them raw in crunchy salads. I love them steamed with a touch of butter. Roasted Brussels sprouts are my sister Karen's contribution to our holiday dinners.

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