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Before you jump to Sour Chilli potato & sweet turmeric paneer (Veg) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything at once or that you have to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sour chilli potato & sweet turmeric paneer (veg) recipe. To make sour chilli potato & sweet turmeric paneer (veg) you only need 27 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Sour Chilli potato & sweet turmeric paneer (Veg):
- Take Dried chilli potato
- Use 8-10 small white potatoes
- Use Cobram garlic & rosemary olive oil
- Take 1/2 white onion
- Use 1/2 red onion
- You need 5-6 cloves Garlic
- Use Salt
- Take Paprika
- Take Dried chilli
- Get Coriander powder
- Provide Ground ginger
- You need Tarragon
- Get Cinnamon
- You need Nutmeg
- Use Allspice
- You need Juice of 1/2 lime/lemon
- Take Sweet turmeric paneer
- Get Cobram garlic and ginger olive oil
- You need 1/2 white onion
- Get 3-5 tbsp raw sugar
- Get 1/2 tbsp cinnamon
- You need 1/2 tbsp nutmeg
- Use Turmeric (2 tbsp)
- Take Lemongrass
- Get 1 can coconut cream
- Take Couple of squeezes of lime
- Use 400 g paneer
Steps to make Sour Chilli potato & sweet turmeric paneer (Veg):
- DRIED CHILLI POTATO: Peel, cut, boil & strain potatoes
- Add oil to pan and heat (I use Cobram olive oil; it's good &, not cut with any vegetable or damaging oils)
- Add garlic and bring to sizzle
- Add white onion (1/2) then red onion (1/2) and stir/toss
- Add potatoes & salt, mixing slowly to avoid crushing soft potatoes for about a minute
- Add paprika, dried chilli, coriander powder, ground ginger, tarragon, cinnamon, nutmeg & allspice them mix gently and let fry (turn on your oven to 180° and line your tray with foil and let it heat up in the oven)
- As the mix browns (the potatoes might be pretty soft) add some lime juice and let cook for a few more minutes
- Pop the potatoes from the pan into the tray and turn up your oven to about 250° and let bake for about 10mins or until desired (best to check every 5-6 minutes just in case, it burns quickly)
- SWEET TURMERIC PANEER: Add oil & bring to heat
- Add white onion, cinnamon, sugar, nutmeg, turmeric & lemongrass; cook til soft
- Add coconut cream and stir till silky, add paprika and stir in then let simmer on low heat for a few minutes before adding in a couple of squeezes of lime
- Add paneer and let cook on low for about 5-10 minutes (allows paneer to soften as well as thickening up the curry)
- Can serve with side salad and/or rice, bread, naan etc (fyi the serving size in the image is pretty generous)
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