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Roasted brussel sprouts and potatoes
Roasted brussel sprouts and potatoes

Before you jump to Roasted brussel sprouts and potatoes recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are all aware that eating healthy meals can help us really feel better within our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. When it comes to almonds, however, they wont cause you to really miss a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted by just eating almonds.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts and potatoes recipe. You can cook roasted brussel sprouts and potatoes using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Roasted brussel sprouts and potatoes:
  1. Take 2 sweet peppers
  2. Get 1 cup brussel sprouts
  3. Prepare 1 russet potatoes
  4. Get 4 tbsp olive oil
  5. Take 1/2 tsp salt
  6. Use 2 pinch Italian seasoning
  7. Take 2 pinch onion powder
Instructions to make Roasted brussel sprouts and potatoes:
  1. Preheat oven to 400°F
  2. In a bowl mix
  3. Make sure before you add the potatoes they are chopped. Also make sure the peppers are too
  4. Make sure everything is throughly mixed than place evenly on a baking sheet
  5. It takes 40 minutes for it to cook through. Or until the potatoes are golden brown and cooked

Place vegetables in a bowl or plastic bag and toss with oil, garlic, salt & pepper. Remove from oven and sprinkle with lemon juice and parmesan. Combine Brussels Sprouts, red potatoes, purple potatoes and olive oil in a large Ziploc bag and shake to coat. Add the Parmesan cheese, onion powder, garlic powder, salt and pepper to the bag and shake to coat. Using a slotted spoon, spread a layer of brussels sprouts over the sliced potatoes and sprinkle with Parmesan cheese.

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