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Simple fried fish&Rice
Simple fried fish&Rice

Before you jump to Simple fried fish&Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple fried fish&rice recipe. To cook simple fried fish&rice you need 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Simple fried fish&Rice:
  1. Use cat Fish
  2. You need Grated carrot
  3. You need Color peppers(green&red)
  4. Prepare Garlic
  5. Prepare Ginger
  6. You need Spices
  7. Use cubes Knoor seasoning
  8. Use Onions
  9. Provide for the rice
  10. Provide rice(per boiled with peas)
  11. Prepare Eggs
  12. Use cubes Seasoning
  13. Prepare Carrot
  14. Get Green pepper,red&scotch bonnet
  15. Prepare Onions
Steps to make Simple fried fish&Rice:
  1. Wash the fish carefully with lemon
  2. Mix knoor cubes and garlic powder and rub it all over the fish
  3. Then fry on both sides until golden brown
  4. Grate ur carrot, slice the onions,colored peppers
  5. Add little oil in a saucepan and saute add spices and seasoning cubes
  6. When the veggies are soft and tender add it to the fish and serve with rice,pasta or anything of ur choice
  7. FOR THE RICE; in a large cooking pot pour in some oil and the chopped carrot,green pepper,red pepper,onions,spices,scotch bonnet and seasoning cubes
  8. Add the eggs and scramble untill fully cooked
  9. Add in the rice and seasoned to taste

Just like its name, this Simple Pan Fried Fish is indeed simple. One of myfavorites simply because of its ease to prepare. Pan fried fish is a dish commonly prepared by Chinese families. Like steamed fish, it's simple to make! In general, I've found that the selection and availability of fish plays a big factor in the type of.

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