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We hope you got benefit from reading it, now let’s go back to turmeric fried rice recipe. You can cook turmeric fried rice using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Turmeric Fried rice:
- Provide Perboiled rice with turmeric bay leaf, stock & 1/4spn salt
- Get Seasoning- 3 Maggi cubes and a pinch of salt
- Prepare veg oil
- Get butter
- Provide onions
- You need Scotch bonnets
- Provide Spices- black pepper, mixed spices
- Get Vegetables - carrot, red pepper, green pepper, green beans, peas
- Get Soy sauce
- Provide Beef or chicken
Steps to make Turmeric Fried rice:
- Boil the meat in a pot with seasoning, spices, ginger and garlic. When cooked cut into small pieces
- Use the stock to Perboil the rice. Add turmeric, bay leaf and little salt. Drain when cooked.
- In a pan, add oil, butter, onion and scotch bonnets, 2 tspn light soy sauce, meat, spices, seasonings, well diced vegetables and stir fry for 5mins.
- Now gently pour the rice and mix well
- Cover and allow it to cook for 10mins
- Serve with salad or coslow😋
Turmeric, garlic and tofu, plus greens, is a mega-anti-inflammatory dream. Many of my clients often struggle with creating quick nourishing lunches or dinners towards the end of the week, especially when food starts to become a little scarce. Between cacao smoothies, miso soup, and turmeric fried rice, this meal plan is From dark leaf lettuce and garlic to everyone's favorite no-bloat ingredient—turmeric—this day of eating will calm. This turmeric fried rice was great, and as much as my kids questioned the color, the began to dig in, and realize that it was their standard fried rice, but with an added benefit of turmeric. This simple and savory fried rice harnesses the powerful benefits of turmeric and is sure to please the garlic-lover!
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