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Garlic and Teriyaki Roasted Salmon with Brussel Sprouts
Garlic and Teriyaki Roasted Salmon with Brussel Sprouts

Before you jump to Garlic and Teriyaki Roasted Salmon with Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to garlic and teriyaki roasted salmon with brussel sprouts recipe. To cook garlic and teriyaki roasted salmon with brussel sprouts you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Garlic and Teriyaki Roasted Salmon with Brussel Sprouts:
  1. Use 4 tbsp teriyaki sauce low sodium
  2. Take 2 tbsp honey
  3. Provide 2 tbsp rice vinegar
  4. You need 1 tbsp ginger sesame sauce
  5. Provide 5 tbsp canola oil
  6. Use 6 salmon fillets about 1 & half pounds
  7. You need 1 vegetable oil cooking spray
  8. You need 1 Salt and pepper to taste
  9. Prepare 3 tbsp Finely chopped garlic
  10. Take 2 lb Fresh brussel sprouts
Steps to make Garlic and Teriyaki Roasted Salmon with Brussel Sprouts:
  1. With rack in the middle of the oven preheat to 450°F
  2. In a bowl by itself mix washed and halved brussel sprouts, Canola oil except for 1 tablespoon, And chopped garlic except for 1 tablespoon.
  3. In a flat dish Make the marinade For the salmon. Mix the remaining ingredients together. Marinate the salmon for about 15 minutes.
  4. On a flat rimmed baking sheet Spray vegetable oil. Arrange brussel sprouts completely flat. Roast In oven for 5 to 7 minutes.
  5. Push brussel sprouts to pan's center Then lay marinated salmon On top of brussel sprouts And roast for 10 more minutes. Garnish with a little of the extra marinade.

Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day! Roasted garlic brussels sprouts are the best, and quite frankly, only way to eat Brussels sprouts. If you make them this way, I promise you that you will be a Brussels sprouts LOVER! I feel like everyone I talk to talks about how much they hate Brussels sprouts.

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