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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snacks can be a challenge because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. But when you eat almonds, you do not feel like you must sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds can even be a mood enhancer!
A large assortment of easy health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To make egg fried rice you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Egg Fried Rice:
- Provide Boil rice
- You need Veggies (according to your choice) I added capsicum, Carrot, cabbage, spring onion finely cut
- You need Eggs 3-4 (make and finely cut)
- Provide Salt according
- Use Pepper (black & white)
- Use Soya sauce, vinegar (1 1/2 tbsp both)(mix it together)
- You need Garlic 1 tbsp finely cut
Steps to make Egg Fried Rice:
- Fry egg set aside
- Cut veggies set aside
- Boil rice set aside
- In a pan heat oil then add garlic sauté for couple a second 1. Then add veggies 1. Then add sauce with seasoning 1. Lastly add eggs, mix it well
- In the end add boil rice and mix it well together - Tadda
This delicious but simple recipe makes for a quick meal or an excellent snack. Add the onion and pepper, then season with salt and pepper. Fried rice is actually common in Malaysia. Tips: to make this recipe tastier saute chopped onion and garlic ( more garlic )then add eggs stir and. This Egg Fried Rice is tossed with fluffy scrambled eggs, crispy bacon, colourful vegetables and a Fried Rice is so good, I'd happily scoff down an entire bowl of it as a meal.
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