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Before you jump to Roasted butternut squash & brussel sprout salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are all aware that eating healthy meals can help us feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.
A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to roasted butternut squash & brussel sprout salad recipe. To cook roasted butternut squash & brussel sprout salad you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Roasted butternut squash & brussel sprout salad:
- Provide 10 brussel sprouts
- Provide 1 med butternut squash
- You need 1 cup toasted pumpkin seeds (I used pine nuts)
- Use 1 small red onion thinly sliced
- Prepare 1 small package of goat cheese
- Prepare 1 cup golden raisins
- Prepare 1 package mixed greens (or your favorite lettuce)
Instructions to make Roasted butternut squash & brussel sprout salad:
- Pull the outer layers of the brussel sprouts and put into the bowl. When you get to the center of the brussel, cut into thin slices and also add to the bowl.
- Add your mixed greens
- Peel the outside of your butternut squash and dice into small pieces. Toss in a little bit of oil and salt and pepper.
- Roast in a 375 ° oven for 25-30 mins or until soft.
- Toss all your remaining ingredients into the bowl. Add your favorite dressing (I use a homemade maple balsamic which I will post soon)
- Top with goat cheese and enjoy.
Easy roasted butternut squash recipe with cinnamon, brown sugar and a little cayenne. Jump to the Roasted Butternut Squash Recipe or watch our quick video showing you how we make it. Roasted stuffed butternut squash makes the perfect plant-based entrée or side for the holiday season (and beyond). Roasted Butternut Squash is delicious enough to eat on its own as a side, or can be used as a starting point for recipes like Butternut Squash Soup or salads. This butternut squash risotto recipe tastes incredible!
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