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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. To cook egg fried rice you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Egg Fried Rice:
  1. Use Rice 3 full cups
  2. You need eggs
  3. Use Soya Sauce
  4. Prepare Vinegar
  5. Prepare salt
  6. Get black pepper
  7. Get cup Oil
  8. Provide capsicum
  9. Provide Spring Onion
  10. Use Carrots
  11. You need Cabbage
Steps to make Egg Fried Rice:
  1. First of all wash vegetables and cut them jullian
  2. Take rice wash them
  3. In a wok take rice and fill it with water above the level of rice
  4. Add 1tbsp vinegar and 1tbsp soya sauce,2tbsp oil in rice and boil them
  5. In a pan put oil half cup and put all the vegetables and add 1tbsp vinegar and 1tbsp soya sauce
  6. Fry them
  7. Take 2 eggs and beat them add 1tsp salt and 1tsp black pepper and make omlette
  8. Now mix vegetable and omlette with rice
  9. Delicious Egg fried Rice is ready

This delicious but simple recipe makes for a quick meal or an excellent snack. Add the onion and pepper, then season with salt and pepper. Fried rice is actually common in Malaysia. Tips: to make this recipe tastier saute chopped onion and garlic ( more garlic )then add eggs stir and. This Egg Fried Rice is tossed with fluffy scrambled eggs, crispy bacon, colourful vegetables and a Fried Rice is so good, I'd happily scoff down an entire bowl of it as a meal.

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