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Masala fried rice
Masala fried rice

Before you jump to Masala fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect daily eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to masala fried rice recipe. To cook masala fried rice you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Masala fried rice:
  1. Prepare long grained rice 1 1/2 cup onion
  2. Use virgin olive oil 3 1/2 teaspoon garam masala powder
  3. Take light soya sauce 1/4 teaspoon ajinomoto
  4. Take tomato ketchup 1/2 cup carrot
  5. You need baby corn 1/2 cup tomato 1/2 cup bean green
  6. Get unsalted cashews as required 7 cup water
Steps to make Masala fried rice:
  1. Wash and chop all the vegetables. Keep them aside in a medium bowl.
  2. Heat half cup of oil in a large saucepan over medium flame. Deep fry the onions until they turn translucent and golden in colour
  3. Add all the vegetables in the onion mixture and cook well. Stir in masala powder, chilli powder, and salt. Cook until the vegetables turn tender. Remove and keep the vegetables in another dish.
  4. Heat remaining oil in the same pan over medium flame and fry the rice. Add water, tomato sauce, soya sauce, and salt and mix well.
  5. Stir in ajinomotto in the fried rice and cook until the water is absorbed-in completely
  6. Mix in cooked vegetables. Garnish with cashew nuts
  7. Serve hot

Heat a pan add oil, When hot add onion and fry till translucent. Add the ground masala, turmeric, Salt and fry till the raw smell leaves. Mix well and let the cooked egg break into small pieces. Sc in Home Economics and Masters in English from Karachi University. Curd rice; Fried rice; Lemon rice.

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