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Before you jump to Chocolate Peanut Butter Overnight Oats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chocolate peanut butter overnight oats recipe. You can have chocolate peanut butter overnight oats using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chocolate Peanut Butter Overnight Oats:
- Provide oats
- You need pure maple syrup
- Take creamy peanut butter
- Prepare cocoa powder
- Take chia seeds
- You need vanilla
- Get salt
- Use milk of choice
- Prepare Optional Toppings
- Take Banana
- Get Hemp/chia seeds
- Prepare Granola
- Use Chocolate chips
- Take Peanut butter
Steps to make Chocolate Peanut Butter Overnight Oats:
- Note: The darker or more pure the cocoa powder is, the more bitter it becomes (think dark versus milk chocolate). Similarly, traditional maple syrup used for pancakes versus pure maple syrup will be sweeter due to the ingredients. Keep this in mind when making your oatmeal. **Both of these options pictured aren’t as sweet, so I add 2 heaping tablespoons of vanilla yogurt! :)
- Stir all of the oat ingredients together until well blended. Place in an airtight container or jars. Cover and refrigerate for at least 6 hours, or preferably overnight, until thickened. (Coconut added for texture out of preference!)
- Stir well before serving with banana slices, peanut butter, chocolate chips, and/or any of your other favorite toppings!
Overnight, the oats soak up the moisture of the liquid and create a hearty, fiber and protein-rich breakfast. Avoid peanut butter with added sugar. Cacao Powder - Cacao powder is similar to cocoa powder but is processed in a way that keeps it raw. This Peanut Chocolate Overnight Oats is absolutely delicious. It was almost dessert like with the flavors of peanut butter and chocolate along with a creamy pudding consistency.
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