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Fruit tarts
Fruit tarts

Before you jump to Fruit tarts recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Eating healthy foods can make all the difference in how we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, with regards to eating between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Probably the most popular treats is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the best things you are able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is simple for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to fruit tarts recipe. To make fruit tarts you only need 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Fruit tarts:
  1. Get 500 g flour
  2. Prepare 250 g butter
  3. Take 36 g sugar
  4. Get 175 ml water
  5. You need Pastry cream
  6. You need Any fruit desired
  7. Take For the glaze:
  8. Prepare 1/2 cup apricot jam
  9. Provide 2 tbsp water
Steps to make Fruit tarts:
  1. Sift flour
  2. Add sugar and butter and mix well using the rub-in method.
  3. Add water gradually and mix well until a soft dough is formed
  4. Chill the dough for 10 mins
  5. Roll out the dough and place in prepared tartlets or tart cases
  6. Using a fork, prick the dough and chill for 10 mins
  7. Bake in a preheated oven 170°C for 15-20 mins
  8. When the crust has cooled. Add the cream in each tarts and decorate with the fruits
  9. Make the apricot glaze by heating apricot jam and water together in a small saucepan. Stir well to melt. - - Strain and discard any pulp. - - Place liquid back in saucepan and heat gently for 5 minutes to thicken. Allow to cool slightly.
  10. Dip pastry brush into apricot glaze and lightly brush the surface of the fruit to give an attractive shine.
  11. Chill before serving

Find the best Fruit Tarts ideas on Food & Wine with recipes that are fast & easy. Plums, peaches, cherries, blueberries and more are delicious fillings for buttery, flaky tarts. Featuring Hazelnut-Crusted Pear & Brie Tart, Mango Tart, Mini Caramel Apple Tarts (Tarte Tatin), Upside-Down Banana Tart and French-style Lemon Tart. Each bite of this fresh fruit tart is a mix of crumbly sweet crust, smooth and decadent custard and juicy fresh berries! This is the perfect refreshing treat for warmer weather!

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