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Fried rice with mango pickle
Fried rice with mango pickle

Before you jump to Fried rice with mango pickle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of small changes can positively impact daily eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to fried rice with mango pickle recipe. You can cook fried rice with mango pickle using 23 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Fried rice with mango pickle:
  1. Take Basmathi rice. 2 measuring cup
  2. You need Carrot. 1 no
  3. Provide beans. 5no
  4. You need green peace
  5. Prepare savola. 2 medium one
  6. Provide capsicum small 1(remove seeds)
  7. Get egg 3 no
  8. Take vegetable oil or ghee 4 table spoon
  9. Use pepper
  10. Use garam masala
  11. Take lemon juice from 1/2 piece of lemon
  12. Prepare water. 3 measuring cup
  13. Prepare little coriander leaf and spring onion
  14. Take soya sauce for taste
  15. You need i(ingredients for mango pickle,)
  16. Provide raw mangoes cut into small pieces
  17. Get tableoon kashmiri chilly powder
  18. Get garlic cloves 5 pieces
  19. Get ginger very small
  20. Get roasted fenugreek powder
  21. You need Asafoitida powder
  22. Provide vegetable oil
  23. Prepare mustard
Steps to make Fried rice with mango pickle:
  1. Cook rice by adding the given 3 cups of water (double the measurement of rice) add salt for taste then close the lid add lemon juice after boiling then open lid stir at intervals keep the flame in sim till it becomes dry keep it there
  2. Cut beans and carrot into small square pieces cook it with soaked green piece by adding little salt
  3. Slice the savolas for frying Add the given oil or ghee into a hot pan fry the savola till it becomes crispy separate it from the pan then add the cooked vegetables in that same pan and stir it by adding the pepper and garam masala in sim flame then off the stove and add this into the cooked rice
  4. Finely beat the three eggs and then chopped it in a hot pan in sim flame add this into cooked rice add coriander leaf spring onion and the fried onion then add soya sauce mix it nicely and keep it closed few minutes
  5. We can add chopped meat or prawns or any non veg to the rice as you like that will make the rice more tasty
  6. Put some vegetable oil on a hot pan add mustard seeds it brokes then add garlic make flame sim add pinch of roasted fenugreek powder chilly powder then off stove stir few minutes add 3or 4 tablespoon of waterthen on stove allow to become a paste add mango then off stove add asafoitida powder curryleaves then needed salt mix well pickle ready to taste
  7. We are not adding any preservatives so if we are not taking daily keep it in refrigerator

Also called glutinous rice or sticky rice, it can be found at Asian food stores and well-stocked supermarkets. They key is to prepare the rice in advance. Make it as your packing up for the beach or on the weekend. Let it cool down and then pop it in the fridge until you are ready. This rice is tangy and spicy, pan fried with lots of ginger, garlic, and a little crushed coriander seed, then punctuated with seared but still snappy green A thin metal spatula works best for this, because it slips under the rice easily, and prevents sticking.

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