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Sourdough rye bread with spelt and wheat (Dutch oven ver.)
Sourdough rye bread with spelt and wheat (Dutch oven ver.)

Before you jump to Sourdough rye bread with spelt and wheat (Dutch oven ver.) recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

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Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds provide many health benefits. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. Nevertheless, you won’t need a nap after consuming almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood enhancer!

A large variety of easy health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to sourdough rye bread with spelt and wheat (dutch oven ver.) recipe. To make sourdough rye bread with spelt and wheat (dutch oven ver.) you need 15 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Sourdough rye bread with spelt and wheat (Dutch oven ver.):
  1. Take Rye Sourdough Pre-dough:
  2. Use 15 g rye sourdough starter
  3. Use 75 g rye flour
  4. Provide 75 g warm water
  5. Prepare Main Dough:
  6. Get 150 g rye flour
  7. Get 100 g bread flour (wheat)
  8. Use 50 g spelt flour (or use more bread flour)
  9. Get 7.5 g salt
  10. Get 180 g warm water (40-50°C/105-122°F)
  11. Get 10 g honey or molasses
  12. Prepare Optional:
  13. You need 1/2 tsp caraway seeds
  14. Get 50 g sunflower seeds
  15. Prepare 1 medium sized Dutch oven pot with lid (Staub, Le creuset, etc)
Steps to make Sourdough rye bread with spelt and wheat (Dutch oven ver.):
  1. Mix the ingredients for the sourdough pre-dough in a medium bowl. Cover and let the sourdough pre-dough set at room temperature for 20-22 hours. (alternatively use 160 g of active rye sourdough starter - 100% hydration).
  2. Mix the the flours, salt (and caraway/sunflower seeds) in a bowl.
  3. In a separate bowl, mix the rye sourdough pre-dough with warm water and honey/molasses.
  4. Mix the dry ingredients with the sourdough mixture until all ingredients are very well mixed, 5-10 minutes. You can use your hands or a wooden spoon, etc. The dough is sticky and like a paste, so you don't need to knead it like you would other breads.
  5. After mixing :)
  6. You can keep the dough in the same bowl, then cover with plastic wrap and let proof for 60-90 minutes at 24-25°C (75-77°F). If it's quite cold, then it will take around 3 hours.
  7. Remove from bowl and place into a floured working space. Form into a round boule shape by folding over the edges of the dough into the center.
  8. Dust the shaped dough with rye flour and place fold-side down into a flour dusted proofing basket (banneton). Let rise again for about 2 hours.
  9. After rising, it will be significantly larger (about 1.5 times bigger)
  10. When nearing baking time, preheat oven to 250°C/480°F. Put a Dutch oven/Le creuset or other cast iron enameled pot into the oven while preheating.
  11. When the dough is ready to go and your oven is preheated, remove the pot from the oven, then carefully remove the dough from the banneton and place it into the hot pot so that the round side is now facing up.
  12. Bake for about 30-45 minutes (my oven is pretty weak so it takes 45 minutes. For the last 10-15 minutes, remove the lid of the pot so the crust can get a nice color.
  13. Let cool for a few hours or up to half a day until slicing. this will let the flavors of the bread develop further.
  14. It doesn't look much different, but here's the version I made with a nice schwarzbier/stout beer. It smells amazing, quite different the non-beer version.

For this reason, it tends to produce a denser bread. Rye bread comes in many shapes and sizes, and this sourdough rye bread is based on the German style "Mischbrot" using part rye and part wheat. It's a bit lighter than a full-on rye, but packed with wonderful flavor. This post may contain affiliate links, where we earn from qualifying purchases. Soft and flavorful sourdough with spices, rye and whole wheat.

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