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Before you jump to Tuna fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuna fried rice recipe. You can cook tuna fried rice using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Tuna fried rice:
- Provide long grain rice (easy cook is good)
- Provide eggs
- Provide milk
- Use salad onions , thinly sliced
- Use tuna (160 gm)
- Provide Soy sauce
- You need cooked peas (frozen or fresh)
Instructions to make Tuna fried rice:
- Cook the rice as per packet instructions, rinse under cold water and drain well
- Drain tuna, if using tuna in oil pour oil into wok or large frying pan, flake with a fork
- See step 2, if not using 'in oil' add 2 tablespoons oil (your choice) to wok
- Over low heat add sliced onion and cook until transparent, do not allow to brown. Remove from pan
- Whisk together eggs and milk, turn heat to medium, place 2 tablespoons oil in wok and when hot drizzle in eggs stirring constantly, you are aiming for ribbons, when all egg is cooked add rice and onion.
- Drizzle in soy sauce and stir gently.
- Add tuna and peas and stir through until hot
- Serve as main course with sweet & sour sauce (see separate recipe) and prawn crackers, or as a side dish with your favourite Chinese main dish.
- You can replace tuna with cooked chicken (good way to use leftovers) and add diced ham to either
I believe that everyone needs a clean-your-pantry-and-fridge kind of recipe, and I can't think of something easier than this fried rice. Kimchi fried rice is one of my favorite recipes use kimchi for cooking. It's delicious and takes only a I hope you enjoy making this tuna kimchi fried rice. If you like this recipe, please leave a rating and. A good fried rice recipe is dinner gold, do you agree?
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