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Spinach and Garlic Fried Rice
Spinach and Garlic Fried Rice

Before you jump to Spinach and Garlic Fried Rice recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are very mindful that having healthy foods can help us really feel better in our bodies. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of comfort. Almonds often give you a general increased a feeling of well-being.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to spinach and garlic fried rice recipe. You can have spinach and garlic fried rice using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Spinach and Garlic Fried Rice:
  1. Use The ingredients:
  2. Provide bunch, blanched, squeezed out and chopped up Spinach
  3. Use coarsely chopped Onion
  4. Get cloves, coarsely chopped Garlic
  5. Use Bacon
  6. Use Eggs
  7. Prepare The seasoning ingredients:
  8. Use Salt and pepper
  9. Use Dashi stock granules
  10. Take Butter
  11. You need to 3 tablespoons, (to taste) Soy sauce
Instructions to make Spinach and Garlic Fried Rice:
  1. These are the ingredients. Use raw, domestic garlic. It's not too strong.
  2. Blanch the spinach, refresh in cold water, and chop up. Then, squeeze out the excess moisture. As hard as you can!
  3. Scramble the egg and set aside.
  4. Put a generous amount of oil in a pan over low heat. stir fry the onion and garlic, add the bacon, and spread it out as much as possible to evaporate any moisture.
  5. Stir fry until everything is well browned and almost burnt. Add some black pepper.
  6. Add the warm rice and set the heat to low-medium. Stir fry patiently until the rice is well separated. Add the dashi stock granules and keep on stir-frying.
  7. When everything is well blended, add the butter for richness.
  8. Add spinach that's been squeezed out thoroughly.
  9. When the spinach is well distributed, add the pre-cooked egg and mix it in.
  10. Raise the heat to high, and add the soy sauce on the hot surface of the pan. Sizzle. Toss everything together. Done!
  11. Spinach and bacon go so well together. It's so yummy. The coarsely chopped garlic doesn't stink at all, it just smells so good. The slightly burned soy sauce and butter really make it great.
  12. It gives me so much energy!!

Great for kids who don't like vegetables too. Rice is among the most favored food items. Imagine the spinach at the end of a long workday Add the spinach: Add the spinach to the pan all at once. Stir to mix in the garlic and coat the You can also season the finished spinach with soy sauce or tamari, or make a quick sauce of equal parts rice wine. Add the mirepoix and white parts of the scallions, season with salt and pepper, and cook, stirring occasionally, until the vegetables start to.

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