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Before you jump to Fried Rice - My Style recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making several simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried rice - my style recipe. To cook fried rice - my style you need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Fried Rice - My Style:
- Prepare rice boiled
- Use veggies Frozen (or you can go for the real kind)
- Use eggs (2-3)
- Take spring onions
- Take Garlic - minced
- Take Soy Sauce
- Use Seasamme Oil
- Prepare Salt
Instructions to make Fried Rice - My Style:
- Heat the oil in a wok or non-stick pan. Add the spring onions and garlic cloves, let it cook and push it one side of the pan. Then I added the eggs to a side and let it cook. As they were cooking, I added the frozen veggies to onion-garlic pile and let them defrost and cook
- Then went in the rice. Now there is a tendency to squish the rice together - so its best to flip it and mix in the veggies and eggs. Hard to do, but just remember to not constantly mix the stuff around in the wok/pan. Add the soy sauce in and keep flipping the rice with the rest of the veggie-egg mixture. Sprinkle some salt if needed. Let it sit in the wok/pan for a few mins and it shud be ready to be served
It was better the first night. It's not good as a left over. Guyanese-style Fried Rice - This is one of my favorite go-to dishes when cooking for a large crowd, especially family gatherings. Fried rice is quite versatile as well; there are so many ways to change it up. My mom adds different vegetables and a combination of proteins depending on what she has on.
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