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Before you jump to Basic sourdough bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to basic sourdough bread recipe. To make basic sourdough bread you only need 4 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Basic sourdough bread:
- Take 500 g sourdough starter
- Prepare 500 g bread flour
- You need 275 ml water
- You need 15 g salt
Steps to make Basic sourdough bread:
- Mix starter, flour, water together until it barely comes together.
- Wait 20 minutes while the flour hydrates.
- Add salt, stretch and fold several times.
- In 10+ minute intervals, continue to stretch and fold until the dough is smooth.
- Let it rise for 1-2 hours, then form it into whatever shape you like.
- Let it rise again, preheat oven and enamel dutch oven to 500°F.
- Place dough on a sheet of parchment, and into the dutch oven. Score the surface with a razor blade, cover, and throw it into the oven.
- After about 15 minutes, lower the oven temperature to 400°F. Bake until internal temperature reaches at least 180°F, then remove and cool for at least one hour.
This basic bread recipe is a great one for beginners or those who want a simple sandwich bread for everyday Mix sourdough starter, flour, and salt together. Use enough water to make bread dough. Sourdough bread is made by the fermentation of dough using naturally occurring lactobacilli and yeast. The lactic acid produced by the lactobacilli gives it a more sour taste and improved keeping. See our recipe for Bread Machine Sourdough Bread for the original, machine-baked version.
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