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Chicken and Veggie Stir fry with rice 😋
Chicken and Veggie Stir fry with rice 😋

Before you jump to Chicken and Veggie Stir fry with rice 😋 recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

One of the most popular snacks is natural yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.

A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken and veggie stir fry with rice 😋 recipe. You can have chicken and veggie stir fry with rice 😋 using 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Veggie Stir fry with rice 😋:
  1. You need Boneless chicken (1 kg)
  2. Provide Green bell pepper (1)
  3. Prepare Tomato (small 4)
  4. Use Onion (2 medium size)
  5. Use Cabbage (small 1/2)
  6. Take Carrot (1 medium)
  7. Prepare Garlic paste (1 tbsp)
  8. Take Salt (1 tsp or per taste)
  9. You need Red chilli powder (1 tsp)
  10. Provide Red chilli flakes (1 tsp)
  11. Take Black pepper powder (1/2 tsp)
  12. Prepare Soy sauce (1 tbsp)
  13. Get Red chilli sauce (1 tbsp)
  14. Use Tomato ketchup (3 tbsp)
  15. Take Chilli garlic sauce (3 tbsp)
  16. Get Water (1 cup)
  17. You need Oil (1/2 cup)
Steps to make Chicken and Veggie Stir fry with rice 😋:
  1. Arrange the spices and mix tomato ketchup and chilli garlic sauce togetheir. Chop the veggies. Clean the chicken.
  2. In a wok, heat oil and add chicken and garlic paste cook until white on low to medium flame. When chicken has turned white add spice and red chilli sauce and soy sauce.
  3. Mix the chicken, now add all the veggies and mix well.
  4. After that add chilli and ketchup paste and mix well. Now add water and cook on low flame until chicken is done. Serve hot with rice. Enjoy

Stir in broth, vinegar and lemon pepper seasoning. Add prepared sauce and continue to cook until the liquid thickens. Serve with brown rice or rice noodles. When stir frying, I always cook the meat first (especially with chicken) to make sure. Learn how to make Ginger-garlic chicken stir-fry with rice & see the Smartpoints value of this great recipe.

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