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Sausage & Egg Breakfast Cups
Sausage & Egg Breakfast Cups

Before you jump to Sausage & Egg Breakfast Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making a few minor changes can positively affect daily eating habits.

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Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sausage & egg breakfast cups recipe. You can cook sausage & egg breakfast cups using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sausage & Egg Breakfast Cups:
  1. Prepare 1 lb (455 g) ground sausage meat
  2. Prepare 6 eggs
  3. Take to taste salt
  4. Provide to taste pepper
  5. Use 1/4 teaspoon garlic powder
  6. Get 1/4 teaspoon onion powder
  7. Use 1/4 teaspoon paprika
  8. Use 1/4 teaspoon dried parsley
Steps to make Sausage & Egg Breakfast Cups:
  1. Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
  2. Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
  3. In a separate bowl, mix the eggs, salt, and pepper.
  4. Pour egg mixture into the middle of each cup.
  5. Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
  6. Bake at 350°F (180°C) for 30 minutes.

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