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Before you jump to Khandvi tarts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
One way to approach this to start seeing some results is to understand that you do not need to change everything right away or that you should altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to khandvi tarts recipe. To make khandvi tarts you only need 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Khandvi tarts:
- Take For khandvi
- Provide besan
- Prepare curd
- Take turmeric powder
- Provide water
- Provide Salt as per taste
- Get For tempering
- Get oil
- Provide mustard seeds
- Use hing
- Use For garnish
- You need freshly grated coconut
- Take finely chopped coriander
- Get For tarts
- Prepare whole wheat flour
- Provide butter
- Provide salt
- You need green chutney
- Provide For assembling
- Get rocket leaves
- You need tomato salsa
Steps to make Khandvi tarts:
- For preparing khandvi noodles, take a mixing bowl, add besan, turmeric, curd, salt and water and blend it with a hand blender, now strain this mix into a non-stick pan, and then switch on the gas and cook this mix until you get a thick pastey consistency, cook it for approximately 8-10 minutes mixing continuously to avoid any lumps.
- Once the mix becomes thick, switch off the gas and let the mix rest for a few minutes, mean while grease a gathiya mould (Sancha) with oil, now place this warm khandvi mix inside the mould and in a big plate drop noodles out of it. Do not handle the noodles immediately, let it completely cool down.
- For tempering, heat oil in a pan, add a pinch of hing & mustard seeds and let it temper for 30seconds, then pour this over the cold khandvi noodles, generously sprinkle coriander & grated coconut & your khandvi noodles are ready.
- For the tarts in a mixing bowl take whole wheat flour, add butter and salt and slowly with your finger tips start mixing the flour with butter till you get a crumbly mix, then add green chutney and just combine it into a dough (do not knead it).
- Rest this dough in the fridge for30 minutes, till then grease your tart moulds with oil and preheat the oven to 160°c.
- Now press a little of the tart dough into the moulds and shape it nicely, make sure that the tarts are medium size, then prick each tart with a fork and bake them in a preheated oven for 15-18 minutes.
- Unmould the tarts and cool them on wire rack for 20 minutes, then for assembling the tarts place rocket leaf in a tart, add little salsa and place a spoonful of khandvi noodles on each tart, garnish with more coconut & coriander and serve.
If your yogurt is not sour then add lemon juice. It is a mouth watering traditional Gujarati snack prepared with gram flour and buttermilk and seasoned with sautéed sesame seeds and few other spices. It's not only easy to make but healthy as well because it just involves steaming gram flour and buttermilk and does not require any other complex cooking techniques. Khandvi is a guilt free Gujarati snack and low-calorie snack that you can make it very quickly. This is very Simple khandvi recipe made with curd. khandvi is खांडवी in Hindi.
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