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Sourdough Bread
Sourdough Bread

Before you jump to Sourdough Bread recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

We are very mindful that having healthy foods can help us really feel better inside our bodies. When we eat more healthy foods and less of the detrimental ones we usually feel much better. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, in terms of eating between snacks. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

If you are not sensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. However, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional state is often lifted by simply eating almonds.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to sourdough bread recipe. You can cook sourdough bread using 6 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Sourdough Bread:
  1. Provide bread flour
  2. Get whole wheat flour
  3. Take g water
  4. Use starter
  5. Prepare salt
  6. Get vegetable oil
Instructions to make Sourdough Bread:
  1. To check if starter is ready to be used, add a small piece of starter to a bowl of water. If it floats, the starter is active. This test is not always accurate.
  2. Mix flours together with 375 ml of water, let rest 30 minutes - 2 hours for autolyse.
  3. Add starter to dough and pinch into dough with hands.
  4. Add 10g of salt and the remaining 25 ml of water, the dough should be a little easier to mix and very watery.
  5. With force, slap dough onto un-floured surface and fold together 5 minutes until some strength develops and the dough can hold its form.
  6. Lightly oil bowl or proofing box and add dough.
  7. Proof dough in proofing oven set to 85 F or at room temperature.
  8. With oiled hands, pick up dough at middle and fold onto itself, then rotate dough 90 degrees and fold again. Repeat every 30 minutes for 3-4 hours, total of 6-8 times.
  9. Prepare a generously floured towel placed in shaping basket or bowl to hold the dough overnight.
  10. Place dough on an un-floured surface and carefully form dough into a round shape. Lightly flour and let relax 10 minutes covered with a towel.
  11. Rollover onto floured surface with un-floured bottom facing up, pull sides out and fold together like an envelope.
  12. Stitch bottom together to hold and let rest seam-side down on counter to seal. Move into basket, seam-side up, and cover with flour, refrigerate overnight covered in towel.
  13. Flour parchment paper, preheat dutch oven on middle rack of oven set to 500F.
  14. Gently roll out dough onto parchment paper and score top of dough ball with a razor blade.
  15. Transfer dough with parchment paper into hot Dutch oven. Bake for 15 minutes with the lid on and 30 minutes off, cook times vary.
  16. Knock bottom of bread to hear hollow sound if bread is fully cooked.

Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.

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