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Egg Tarts
Egg Tarts

Before you jump to Egg Tarts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively impact everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin because it is a great source of vitamin E. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to egg tarts recipe. To make egg tarts you need 7 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Egg Tarts:
  1. Prepare Basic Shortcrust Pastry
  2. Provide Egg yolks
  3. Provide Milk
  4. You need Sugar
  5. Get Corn starch
  6. You need Heavy cream
  7. You need Vanilla extract
Instructions to make Egg Tarts:
  1. Make the basic shortcrust pastry. When you've finished folding it, roll it out into a 20x15 cm rectangle, then roll it up.
  2. It should look something like this.
  3. Chill the dough in the fridge for about 30 minutes. (If the dough is still cool to the touch and easy to handle, you can skip this step and continue preparing the dough in Step 8).
  4. Prepare the egg mixture. Whisk the egg yolks with a little warmed milk in a bowl.
  5. Mix in the sugar and cornstarch, then stir in the rest of the milk.
  6. Strain the egg mixture into a heatproof container. Microwave at 700 W for about 2 minutes until it's slightly thickened, stirring it once halfway through.
  7. Mix well, cover the surface with plastic wrap and chill.
  8. Line the muffin pan with the shortcrust prepared in Step 3: First, divide up the dough.
  9. Press the pie crust into the muffin pan. (Press it in the bottom of the pan and stretch it to fit.) Work quickly or the dough will get soft and be hard to handle.
  10. You can also roll the dough out into circles between sheets of plastic wrap. (This is different from the original recipe, but I do it this way when the dough is too soft.)
  11. Chill the pan in the fridge for 20 minutes.
  12. Mix the heavy cream into the chilled custard mixture from Step 7. Lastly, stir in the vanilla extract.
  13. The smooth and creamy custard is ready.
  14. Fill the tart shells with the custard.
  15. Bake in a preheated oven at 250℃ for approximately 20 minutes. It the tops look like they're getting burned, cover with a sheet of aluminum foil.
  16. Done. These are absolutely the best eaten piping hot, right out of the oven. But then again, I also love them ice cold. I just can't seem to make up my mind…

Transport yourself to Lisbon in one bite. Portuguese Egg Tarts (Pastéis de Nata). Recipe adapted from 'My Portugal: Recipes and Stories,' by George Mendes. Egg tart is one of the delicacies that can be found in most Asian countries, especially in Hong Kong, Singapore and Malaysia. Egg tart was introduced to Hong Kong as a kind of "dim sum" (snack).

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