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Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cuban pork adobo salad recipe. You can have cuban pork adobo salad using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Cuban Pork Adobo Salad:
- Get Pork tenderloin
- Provide Lemon juice
- Take Garlic minced
- Prepare Ground cumin
- Get Salt
- Get Black pepper
- Take Sliced pineapple
- Prepare Arugula, watercress, assorted baby greens and head lettuce
- Use Black beans, drained and rinsed
- Take red onion
- Provide Olive oil
- Prepare Honey
Steps to make Cuban Pork Adobo Salad:
- In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
- Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads
Baste frequently with marinade until pork is slightly pink on the inside, approx. Cuban Adobo Pork Shoulder. by: AntoniaJames. I use a brilliant idea found in one of Jerry Traunfeld's books on cooking with herbs, to add fresh sage leaves to an ordinary adobo that also uses fresh oregano. You can pair this adobo sauce with almost anything. Roast chicken, lechon kawali, and even steamed, stir-fried, or blanched vegetables! crispy garlic chips.
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