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Before you jump to Hot 'n Spicy Chocolate Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to hot 'n spicy chocolate tea recipe. To make hot 'n spicy chocolate tea you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Hot 'n Spicy Chocolate Tea:
- Take 2% milk
- Prepare water
- Get tea bag – reg or decaf
- Use baking cocoa powder
- Get sugar (more or less to taste)
- Take 1/8 ground cinnamon
- Provide 1/8 ground ginger
- Provide 1/8 ground nutmeg
Instructions to make Hot 'n Spicy Chocolate Tea:
- Fill a microwave-safe mug half with milk and half with water. Microwave on HIGH for 2 minutes.
- Add tea bag and let steep 2 to 5 minutes.
- Remove and squeeze tea bag. Stir in remaining ingredients. Serve immediately.
- NOTE: adjust spices to your taste. Try garnishing with a dollop of whipped cream, sprinkled with a bit of shaved chocolate.
- Original recipe called for 1 tsp chocolate syrup instead of cocoa powder. Liquids heated together in a saucepan; doubled liquids & tea bags to make 2 servings.
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