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Ham and Eggs on Rye Pumpernickel Bread
Ham and Eggs on Rye Pumpernickel Bread

Before you jump to Ham and Eggs on Rye Pumpernickel Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ham and eggs on rye pumpernickel bread recipe. To make ham and eggs on rye pumpernickel bread you only need 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Ham and Eggs on Rye Pumpernickel Bread:
  1. You need rye pumpernickel bread
  2. Use chopped ham luncheon meat
  3. Use finely sliced iceberg lettuce
  4. Use large duck egg
  5. Take mayonnaise
  6. Prepare prepared Horseradish sauce
  7. Get salt
Instructions to make Ham and Eggs on Rye Pumpernickel Bread:
  1. Heat a skillet fry the egg
  2. When done set aside and add some salt I use Pink Himalayan salts.
  3. Heat the ham slices
  4. Turn and heat second side. This is to release any fats on the luncheon meat. Most ham is low in fat but chopped ham isn't. Set aside.
  5. Add mayonnaise to two slices of bread thinly. Add Horseradish sauce thick
  6. Add lettuce
  7. Add ham on one slice. Add the egg on the other side.
  8. Stack the sandwich
  9. Slice the sandwich and serve I hope you enjoy!!

Pumpernickel (English: /ˈpʌmpərnɪkəl/; German: [ˈpʊmpɐˌnɪkl̩]) is a typically heavy, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is often made today with a combination of flour made from rye as well as whole rye grains ("rye berries"). Rye bread is usually available ready sliced and as it contains more fibre than white bread, it should help you feel fuller for longer. Rye bread freezes well, so wrap half your loaf well and store in the freezer until you need it. Pumpernickel bread is a heavier dark bread.

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