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Before you jump to Mango lassi tarts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some small changes can positively affect everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mango lassi tarts recipe. To cook mango lassi tarts you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mango lassi tarts:
- Use For pastry tarts
- Provide 45 gms butter
- Take 30 gms castor sugar
- Prepare 100 gms flour
- You need 2 egg yolks
- Use For mango lassi
- Provide 2 mangoes
- Take 1/4 cup curd
- You need Sugar as per taste
- Get as needed Onion seeds for garnish
- Get Aa needed Icing sugar for dusting
Instructions to make Mango lassi tarts:
- Blend mangoes, sugar and curd to get a thick pulp. Chill in the refrigerator.
- Cream butter and sugar in a bowl till well combined. Beat in one egg yolk at a time till fully incorporated. Mix in the flour till the mixture comes together as a ball. Knead till smooth. Cover in cling and refrigerate for 30 minutes.
- Roll out the dough and cut into small circles. Place in tart moulds and prick with a fork so that they don't puff up while baking. Bake in a preheated oven at 180°C for 10 minutes. De-mould and cool the tart shells. Dust icing sugar over the tart shells. Pour in spoon fulls of mango lassi. Garnish with onion seeds.
I am sure most of you are familiar with this popular drink! Mango lassi recipe and step-by-step instructions showing how to make mango lassi. If you've had mango lassi in an Indian restaurant, you know how delicious this yogurt-based drink tastes. This recipe brings together rose water, the warm spice of Cardamom oil, and juicy, ripe mangos. Mango Lassi Recipe with Step by Step Photos - Thick, smooth and delicious mango lassi recipe.
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