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Before you jump to Keto Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to keto pancakes recipe. You can have keto pancakes using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Pancakes:
- You need 2 eggs, separated
- Use 2 tsp xylitol
- Use 1/2 cup coconut milk
- Prepare 1 1/2 cups ground almonds
- Prepare Coconut oil to fry
Steps to make Keto Pancakes:
- Whisk together the egg yolks, coconut milk and xylitol.
- In a separate bowl mix together the almond flour and baking powder. Then mix them into the egg yolks.
- In a final bowl whisk the egg whites. Then fold these into the batter.
- Heat a small amount of coconut oil in a non-stick pan then fry a small amount of the mixture for a few minutes each side.
It's about breaking old bad habits. Thick, fluffy, and buttery keto pancakes! If you miss real pancakes, then you will love these gluten & grain free pancakes. Thick, fluffy, and buttery keto pancakes! These keto cream cheese pancakes are a welcome treat in that case.
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