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Ham and Cheese Egg Muffins
Ham and Cheese Egg Muffins

Before you jump to Ham and Cheese Egg Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively impact daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to alter everything straightaway or that you need to altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ham and cheese egg muffins recipe. You can cook ham and cheese egg muffins using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Ham and Cheese Egg Muffins:
  1. Use 6 large eggs
  2. You need 1/4 cup milk
  3. Get 1/2 cup diced cooked ham (ham steak or Canadian bacon work)
  4. You need 1/4 cup shredded cheddar cheese
  5. Get 1/4 cup finely diced onion
  6. Take 1/2 tsp. pepper
  7. You need 1/4 tsp. salt
  8. Get 1/4 tsp. garlic powder
  9. Use pinch smoked paprika
Steps to make Ham and Cheese Egg Muffins:
  1. Preheat the oven to 350°F. Spray a 6 tin muffin pan with non-stick cooking spray and set it aside.
  2. Crack the eggs into a large measuring cup. Then pour in the milk, salt, pepper, garlic powder and smoked paprika and whisk it all together, until light and frothy.
  3. Sprinkle the diced ham and onions evenly into the muffin tins. Then evenly spread the cheese over each one. Then pour the beaten eggs into the muffin tins, over the tops of the other ingredients.
  4. Bake for 20-25 minutes, until set. Allow to cool in the pan for a few minutes before removing and serving.
  5. If you're going to store them to eat within the next few days, let them cool completely before storing them covered in the fridge. They will last 4-5 days. To reheat, microwave them for 30-60 seconds each.

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