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Easy Okara Cookies
Easy Okara Cookies

Before you jump to Easy Okara Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a couple of small changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy okara cookies recipe. To make easy okara cookies you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Easy Okara Cookies:
  1. Prepare 120 grams Fresh okara
  2. Use 100 grams Flour
  3. Take 55 grams Sugar
  4. You need 30 grams Butter or margarine
  5. You need 1 Egg
Instructions to make Easy Okara Cookies:
  1. Dry roast the okara in a frying pan while stirring (aiming for a golden brown color). It's ok if a few burned bits get mixed in, so keep dry roasting over medium heat.
  2. Leave the dry roasted okara to cool down. Bring the butter to room temperature. Preheat the oven to 170°C.
  3. Mix the sugar and butter together in a bowl. Add the egg and continue mixing until it's the consistency of mayonnaise.
  4. Add the dry roasted okara. When it's been incorporated, add the flour in 2 to 3 batches, and knead the dough. (If you put the dough in a clean plastic bag and knead it over the bag, it comes together more easily.)
  5. Roll about 3 mm thick and cut out with cookie cutters. Bake in a 170°C oven for 10 minutes. If the cookies are baking unevenly, turn the baking sheets around and bake for another 5 minutes while keeping an eye on them.

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