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Beef Pares
Beef Pares

Before you jump to Beef Pares recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Healthy eating encourages a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.

One of the most popular snacks is natural yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to beef pares recipe. To make beef pares you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Beef Pares:
  1. Provide 1/2 kg beef cut into 1 cm cubes (brisket, flank, or short rib)
  2. Take 6 cloves garlic, minced
  3. Use 1 medium onion, chopped
  4. Take 1 thumb ginger, sliced thin
  5. You need 1 star anise
  6. Take 1 tbsp peppercorns
  7. Get 1 bay leaf
  8. Provide 1 tsp five spice powder or one more star anise
  9. Take 4 tbsp soy sauce
  10. Get 2 tbsp white vinegar
  11. You need 2 tbsp sugar
  12. Use 2 tbsp shaoxing wine (optional)
  13. Provide to taste Salt
  14. Prepare 1 tbsp corn starch or flour
Instructions to make Beef Pares:
  1. In a cooking pot, cover the beef with water, and bring to a boil for five to ten minutes or until the meat is no longer red. Rinse the beef and the pot to remove all of the scum.
  2. Add enough water back into the pot to cover the meat, and mix in the garlic, onion, ginger, star anise, peppercorns, bay leaf, five-spice powder, soy sauce, vinegar, and shaoxing wine (if using). Bring to a boil under medium heat. Mix in sugar. Reduce heat to low, and simmer gently until the meat is tender, roughly two hours.
  3. When the onions have become transparent, taste the broth, and add in salt until the desired level of saltiness is achieved.
  4. When the meat is tender, dissolve the corn starch or flour in 2 tbsp. of water. Stir into the broth, bring to a boil, and then return to a simmer until the broth thickens slightly, about five minutes.
  5. To serve, take 1 cup of rice (garlic fried rice is usual, but plain steamed rice will do) and place several pieces of beef on top. Drizzle generously with broth, and garnish with toasted garlic and scallions. Usual condiments that go with this are soy sauce with calamansi (toyomansi), and chilli garlic paste.

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