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Before you jump to Breakfast Egg Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to breakfast egg muffins recipe. You can cook breakfast egg muffins using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Breakfast Egg Muffins:
- Take 24 unit nonstick small muffin pan
- Provide 6 eggs
- Provide 1 cream (or milk)
- Get 1 Your preferred shredded cheese
- Use 1 salt & pepper to taste
- Prepare 1 Desired Fillings
Steps to make Breakfast Egg Muffins:
- Preheat oven to 350°F
- Cut Fillings (ex. onions, mushrooms, ham, bacon) into tiny pieces
- Combine eggs, cream, cheese, salt and pepper in small bowl
- Mix well
- Fill wells of muffin pan with pieces of filling
- Pour egg mixture over filling
- bake 20 minutes at 350°F
This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! I'm always on the lookout for quick breakfast choices that are high in protein and lower in carbs. How to Make the Best Breakfast Egg Muffins. A great egg muffin is all about finding the right ratios.
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