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Before you jump to Shepard Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything right away or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shepard pie recipe. To make shepard pie you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Shepard Pie:
- Take 1 1/2-2 pounds potatoes (about 3 large potatoes), peeled and quartered
- You need 8 Tablespoons (1 stick) butter
- Take 1 medium onion, chopped (about 1 1/2 cups)
- Provide 1-2 cups vegetables—diced carrots, corn, peas
- Provide 1 1/2 lbs ground round beef
- Take 1/2 cup beef broth
- Use 1 teaspoon Worcestershire sauce
- Provide Salt, pepper
Steps to make Shepard Pie:
- Boil the potatoes: Place the peeled and quartered potatoes in medium sized pot. Cover with at least an inch of cold water. Add a teaspoon of salt. Bring to a boil, reduce to a simmer, and cook until tender (about 20 minutes.
- 2 Sauté vegetables: While the potatoes are cooking, melt 4 tablespoons of the butter in a large sauté pan on medium heat. Add the chopped onions and cook until tender, about 6 to 10 minutes.
- Add the ground beef, then Worcestershire sauce and broth: Add ground beef to the pan with the onions and vegetables. Cook until no longer pink. Season with salt and pepper.
- Mash the cooked potatoes: When the potatoes are done cooking (a fork can easily pierce), remove them from the pot and place them in a bowl with the remaining 4 Tbsp of butter. Mash with a fork or potato masher, and season with salt and pepper to taste.
- 5 Layer the meat mixture and mashed potatoes in a casserole dish: Preheat oven to 400°F. Spread the beef, onions, and vegetables in an even layer in a large baking dish
- Bake in oven: Place in a 400°F oven and cook until browned and bubbling, about 30 minutes. If necessary, broil for the last few minutes to help the surface of the mashed potatoes brown
- Then serve
Make this easy shepherd's pie recipe of a wintry evening - it's comfort food at its best. This one has a secret ingredient for extra savouriness. Don't worry about making it look fancy. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef. The sauce is really simple and flavorful, but the best part is the insanely fluffy mashed potato topping.
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