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Shepard Pie
Shepard Pie

Before you jump to Shepard Pie recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to shepard pie recipe. You can cook shepard pie using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Shepard Pie:
  1. You need 1 1/2-2 pounds potatoes (about 3 large potatoes), peeled and quartered
  2. Get 8 Tablespoons (1 stick) butter
  3. Get 1 medium onion, chopped (about 1 1/2 cups)
  4. Get 1-2 cups vegetables—diced carrots, corn, peas
  5. Take 1 1/2 lbs ground round beef
  6. Use 1/2 cup beef broth
  7. Get 1 teaspoon Worcestershire sauce
  8. Use Salt, pepper
Instructions to make Shepard Pie:
  1. Boil the potatoes: Place the peeled and quartered potatoes in medium sized pot. Cover with at least an inch of cold water. Add a teaspoon of salt. Bring to a boil, reduce to a simmer, and cook until tender (about 20 minutes.
  2. 2 Sauté vegetables: While the potatoes are cooking, melt 4 tablespoons of the butter in a large sauté pan on medium heat. Add the chopped onions and cook until tender, about 6 to 10 minutes.
  3. Add the ground beef, then Worcestershire sauce and broth: Add ground beef to the pan with the onions and vegetables. Cook until no longer pink. Season with salt and pepper.
  4. Mash the cooked potatoes: When the potatoes are done cooking (a fork can easily pierce), remove them from the pot and place them in a bowl with the remaining 4 Tbsp of butter. Mash with a fork or potato masher, and season with salt and pepper to taste.
  5. 5 Layer the meat mixture and mashed potatoes in a casserole dish: Preheat oven to 400°F. Spread the beef, onions, and vegetables in an even layer in a large baking dish
  6. Bake in oven: Place in a 400°F oven and cook until browned and bubbling, about 30 minutes. If necessary, broil for the last few minutes to help the surface of the mashed potatoes brown
  7. Then serve

Make this easy shepherd's pie recipe of a wintry evening - it's comfort food at its best. This one has a secret ingredient for extra savouriness. Don't worry about making it look fancy. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef. The sauce is really simple and flavorful, but the best part is the insanely fluffy mashed potato topping.

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