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Before you jump to Blueberry muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to blueberry muffins recipe. You can have blueberry muffins using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Blueberry muffins:
- Provide 2 1/2 c plain flour
- You need 1 1/8 c sugar White
- Get 300 g blueberries
- Take 1 c milk w 1 tbsp lemon (leave for 10 mins)
- Prepare 120 ml oil (plain)
- Use 2 lrg eggs
- You need 3 tsp baking powder
- You need 1/2 tsp salt
- Get 2 tsp vanilla
- You need 1/4 c brown sugar (for topping)
Steps to make Blueberry muffins:
- Mix all dry ingredients- flour sugar baking powder salt
- In separate bowl mix milk oil eggs and vanilla
- Mix wet into dry
- Add the blueberries (leave some to decorate the top) could use less blueberries
- Bake at 220°c oven but turn down straight away to 185°c
- 20 mins in the oven! :-) enjoy!!
The blueberries and the sweet batter are fabulous together. Favorites of all who have tried them. These blueberry muffins are not only easy to make (they require just one bowl) but they're also perfect in nearly every way: they're not too sweet, boast a tender crumb, and are bursting with blueberries in. Cornbread and muffins combined, and we're all about it. With ground flax whipped into this batter, you can basically consider this a health food.
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