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Breakfast Bake
Breakfast Bake

Before you jump to Breakfast Bake recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We are very mindful that consuming healthy meals can help us truly feel better within our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

One of the most popular snacks is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of healthy nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to make it. Yogurt combines wonderfully with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to breakfast bake recipe. To cook breakfast bake you need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Breakfast Bake:
  1. Prepare 1 lb breakfast sausage
  2. Provide 3 tbsp butter
  3. Get 3 tbsp flour
  4. Prepare 2 cups milk
  5. Take 1 (12 oz) can of refrigerated biscuits
  6. Provide 1 cup cheddar cheese, shredded
  7. Get 7 eggs
  8. Get salt and pepper
Instructions to make Breakfast Bake:
  1. Pre heat the oven to 350 F
  2. Melt the butter in a small pot over medium heat and add the flour. Cook the roux until slightly tan and it starts smell nutty.
  3. Whisk the milk in slowly, making sure to whisk out the chunks. Season with salt and pepper and continue to cook on low until thick and the flour has cooked. (5 min)
  4. Break up and brown the sausage in a skillet
  5. Beat the eggs with a little milk (a few table spoons), salt and pepper. Add red chile if you'd like a little heat.
  6. Pop the can of biscuits. Cut each biscuit in half and then cut each half into fourths. You should have a bunch of biscuit chunks.
  7. Coat a 9x13 dish with cooking spray.
  8. Place the biscuit pieces on the bottom. Layer the sausage on top of the biscuits. Cover the sausage evenly with cheese. Pour the egg mixture over the cheese. Pour the gravy over the eggs.
  9. Bake the dish for 40 min. Let rest 5-10 min after removing from oven and cut into 12 squares.

Maybe the best part about breakfast casseroles is that most of the prep work can be done ahead of time. The Best Breakfast Casserole is a thick and creamy egg base with shredded potatoes, chunks of ham and flavorful cheese blends that bakes up in no time. Make ahead or enjoy the morning of during the holidays! Breakfast for the holidays is a favorite for us! This breakfast sounds like something you'd order at Sunday brunch, but it's easy enough to make on a weekday morning, no sweat.

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