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Healthy pancake
Healthy pancake

Before you jump to Healthy pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be healthy for your skin since it is an excellent source of vitamin E. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy pancake recipe. You can have healthy pancake using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Healthy pancake:
  1. Provide 1 ripe banana
  2. Use 2 cup wheat flour
  3. Prepare 1 cup healthy mix flour/mixed grains flour (sathumaavu in tamil)
  4. Take 2 tbsp palm sugar
  5. Take 1 tbsp roasted coconut pieces
  6. Prepare 1 tsp cinnamon or cardamom powder
  7. Use 2 cup water
Steps to make Healthy pancake:
  1. Mix all the above mentioned ingredients together in a blender or whisk.
  2. The consistency should be thick and not too watery.
  3. Heat the pan,grease some ghee and pour the mixture like pancake.eat in warm condition..

You won't miss any of it! There's zero butter or oil in these pancakes too. Pancakes are not only easy to make but also healthy for our breakfast. This is one of the best healthy pancake recipes for your breakfast. Pancakes will boost your carbohydrate intake for the day.

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