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Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. You can have chocolate chip banana honey oat muffins using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chocolate chip banana honey oat muffins:
- Use 3 ripe bananas
- You need 1/4 cup coconut butter/oil
- Provide 1/3 cup honey
- Provide 1 egg
- You need 1 tsp vanilla
- Prepare 1 tsp baking soda
- Prepare 2 tbsp ground flaxseed (optional)
- Use 1 cup flour
- Use 1 cup oats
- Get 1/2 cup chocolate chips
Instructions to make Chocolate chip banana honey oat muffins:
- Preheat oven to 375
- Smash bananas + all wet ingredients
- Mix in all dry ingredients
- Stir in chocolate chips
- Fill muffin cups and bake for 20 min
These easy healthy banana oat muffins are a fantastic breakfast or snack and are perfect for The added chocolate chips take these muffins to a whole new level. They add lush pops of sweetness. Honey or maple syrup can result in the muffin batter being a little sticky so be sure to spray your. Using miniature chocolate chips for this recipe allows the great, sweet flavor of chocolate to spread into all of I made the muffins with the oat flour and a batch with oats. Heather wrote: I made these muffins earlier today.
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