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Before you jump to Healthy Banana pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose many items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy banana pancake recipe. You can cook healthy banana pancake using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Healthy Banana pancake:
- Take 1 banana
- Use 1 egg
- Use 1 flaxseed
Steps to make Healthy Banana pancake:
- Mashed banana
- Add flour, flaxseed, egg
- Mix
- Fry
- Done
Blend the banana, egg, milk and vanilla extract in a blender until completely smooth. Heat some coconut oil (or butter if you prefer) in a large frying pan on a medium heat. Heat a large non-stick frying pan over medium heat. Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through.
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