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Before you jump to Vegetable oats pancake Healthy breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegetable oats pancake healthy breakfast recipe. To make vegetable oats pancake healthy breakfast you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable oats pancake
Healthy breakfast:
- Prepare 1 cup oats
- Provide 1/2 cup finely chopped spinach
- You need 1/2 cup grated carrot
- Prepare 1/2 cup yogurt
- Take 1/2 cup water
- Get 1 tablespoon finely chopped dill
- Use 1 tablespoon finely chopped coriander
- Get 1 teaspoon green chilli paste
- Prepare 1 teaspoon ginger garlic paste
- Get 1 teaspoon sesame seeds
- Prepare 1 teaspoon ajwain seeds
- Provide to taste Salt
Steps to make Vegetable oats pancake
Healthy breakfast:
- Dry roast the oats in a pan for a minute on low to medium heat. Let it cool. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a dropping consistency batter.
- Heat a non stick pan/ tawa on medium heat. Spread a ladle full of batter in a circular motion to make a round circle. Drizzle some oil round the edges. Flip over and cook on the other side. Once its golden brown on both sides and cooked remove on a serving plate. Repeat for the rest of the batter and serve with green or red chutney, yogurt, chai or enjoy on its own.
The vegetables, combined with the acid and oat flour make the perfect tasting healthy savory pancakes that you can enjoy for. Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein and other vitamins as well. if you are a vegetarian then do add healthy vegetables in this recipe. These oat flour pancakes are perfect for breakfast or as a healthy dessert. In this Healthy Oatmeal Recipes for Breakfast article you will find: Benefits of Oatmeal. There are different styles of oatmeal, rolled oats, steel cut oats, and quick oats. · Made with oats, these healthy Carrot Cake Muffins make a delicious grab-and-go breakfast or snack to fuel you.
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