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Before you jump to Healthy Dates Pancake recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Eating healthy foods makes all the difference in how we feel. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont cause you to really miss a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional state can sometimes be lifted by simply eating almonds.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to healthy dates pancake recipe. To cook healthy dates pancake you need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Healthy Dates Pancake:
- Take 1 cup All purpose flour/maida
- Get 10-15 Dates (any type, I used Medjool dates)
- Get 1/2 tsp Baking powder
- Get ½ cup or as needed to make a thick batter Milk
- You need 1 tsp Vanilla extract
- You need Butter – To grease the pan
- Get As needed Honey or Maple syrup
Steps to make Healthy Dates Pancake:
- Soak the dates in warm water for 15 mins. In a blender, mix together the all purpose flour, baking powder, dates, vanilla extract, and milk to form a thick batter.
- Heat a non-stick pan over medium heat, add a small amount of butter to grease the pan. Pour a large spoonful of the batter on to the pan and cook until the surface is bubbly and turns golden brown, then flip it over and cook for 2-3 mins on the other side as well. Serve hot with honey or maple syrup.
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