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Before you jump to Healthy Dates Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, simply making some minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy dates pancake recipe. To make healthy dates pancake you only need 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Dates Pancake:
- Prepare 1 cup All purpose flour/maida-
- Prepare 10-15 Dates pitted (any type. I used Medjool dates)
- Take 1/2 tsp Baking powder-
- Get 1/2 cup Milk or as needed to make a thick batter
- Take 1 tsp Vanilla extract-
- Provide To grease Butter
- Use As needed Honey or Maple syrup –
Instructions to make Healthy Dates Pancake:
- Soak the dates in warm water for 15 mins. In a blender, mix together the all purpose flour, baking powder, dates, vanilla extract, and milk to form a thick batter. Heat a non-stick pan over medium heat, add a small amount of butter to grease the pan. Pour a large spoonful of the batter onto the pan and cook until the surface is bubbly and turns golden brown, then flip it over and cook for 2-3 mins on the other side as well. Serve hot with honey or maple syrup.
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