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Before you jump to Noom Friendly Whole Wheat Sweet Potato Muffins recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that consuming healthy meals can help us truly feel better inside our bodies. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Consider eating almonds if you do not have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. These nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood booster!
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to noom friendly whole wheat sweet potato muffins recipe. You can have noom friendly whole wheat sweet potato muffins using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Noom Friendly Whole Wheat Sweet Potato Muffins:
- Provide 1 sweet potato
- Use 2 cups whole wheat flour
- Provide 1 teaspoon baking soda
- Prepare 1/2 teaspoon salt
- You need 1 teaspoon ground cinnamon
- You need 1/4 teaspoon ground nutmeg
- You need 1/4 teaspoon ground ginger
- Take 1/4 teaspoon ground cloves
- Provide 1/4 cup apple sauce
- Take 1/4 cup maple syrup
- Get 2 eggs lightly beaten
- Provide 1 teaspoon vanilla extract
- Take 1 container (5-6oz) Greek vanilla yogurt
Steps to make Noom Friendly Whole Wheat Sweet Potato Muffins:
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet.
- The sweet potato should be soft; test with a fork. Peel and mash it.
- Set the oven to 350F.
- In a mixing bowl, combine all the dry ingredients.
- Add the rest of the ingredients to the bowl and mix completely
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier.
- Spoon out the batter evenly amongst the cups.
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies.
Pour liquid mixture into dry ingredients. Divide the batter between muffin cups. Spicy whole wheat sweet potato muffins, great for breakfast or a snack, have a crunchy almond-oat topping. Sweet Potato Salad. by Kendall Smith. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group!
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