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Shepherd pie
Shepherd pie

Before you jump to Shepherd pie recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

We are all aware that having healthy meals can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, however, when it comes to eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

When searching for a convenient wholesome snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Yogurt unites wonderfully with nuts along with seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to shepherd pie recipe. You can cook shepherd pie using 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Shepherd pie:
  1. You need 5 big potatoes
  2. Prepare 300 g minced meat
  3. Use 2 tbs tomato paste
  4. You need 1 tsp black pepper
  5. Prepare to taste Salt
  6. Use 1 onion
  7. Prepare 3 tbs oil
  8. Provide 5 big potatoes
  9. Prepare 300 g minced meat
  10. You need 2 tbs tomato paste
  11. Prepare 1 tsp black pepper
  12. Use to taste Salt
  13. You need 1 onion
  14. Provide 3 tbs oil
Steps to make Shepherd pie:
  1. Peel and chop potatoes. Boil them till soft and mash.
  2. Place the minced meat and 3tbs oil on a pan and cook
  3. Add garlic and ginger to taste
  4. Add tomato pates
  5. Add onions and black pepper and cook to a sauce
  6. Prepare costal dish
  7. Layer in your minced meat
  8. Top up with mashed potatoes
  9. Once done put in oven for 10 to 15 min till top is brown serve when hot

The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious savory sauce. Try the classic shepherd's pie recipe or mix it up with a veggie shepherd's pie with lentils, or add parsnips to your mash like Nigel Slater. Add some grated hidden veggies to help the kids eat healthily. Shepherd's pie is comforting, satisfying and most of all tastes great! A traditional Shepherd's Pie in the UK, is made with minced lamb, a pie made with ground beef is basically made exactly the same.

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