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Grilled beef eye fillet steaks
Grilled beef eye fillet steaks

Before you jump to Grilled beef eye fillet steaks recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We all know that eating healthy foods can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you are not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer many health rewards. Several nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But when you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of peace. Sometimes eating almonds can even be a mood booster!

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to grilled beef eye fillet steaks recipe. You can cook grilled beef eye fillet steaks using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Grilled beef eye fillet steaks:
  1. You need Beef eye fillet steaks
  2. Prepare Onion
  3. Prepare Capsicum
  4. Prepare Spinach
  5. Get Bread
  6. Take Garlic
  7. Prepare Butter
  8. Take Mustard seeds
  9. Take Ginger
  10. Prepare Chinese five spices
  11. Provide Salt and pepper
Steps to make Grilled beef eye fillet steaks:
  1. Rub the herbs (mustard seeds, ginger, and Chinese five spices), salt and pepper into the beef steaks to marinade.
  2. Chop onion sideways to make onion rings. Separate any rings that stick together.
  3. Chop capsicum into long strips.
  4. Chop garlic finely into tiny cubes.
  5. Throw spinach into pan with the garlic. Turn setting to saute. Turn until spinach changes colour to dark green.
  6. Grill capsicum first, then add onions.
  7. Take capsicum and onion out, before adding beef steaks to grill.
  8. Butter a couple of slices of bread and cut into triangles.
  9. Throw it all together on a plate and enjoy!!

Roast Beef Fillet with Mushrooms Recipe. Cauliflower Steaks with Mushroom Sauce Recipe. Beef Fillet with Red Wine Jus Recipe. Slow Cooked Beef with Barley Recipe. A beef tenderloin (US English), known as an eye fillet in Australasia, filet in France, Filet Mignon in Brazil, and fillet in the United Kingdom and South Africa, is cut from the loin of beef.

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